Classes
What Can Taekwondo Do for YOU?
Enhance self-esteem by heightening you physical and mental powers
Build confidence by encouraging you to succeed and to take control of your life
Develop discipline by thoroughly training your body and mind in the tenets and techniques of Taekwondo
Teach self-defense by training you to recognize situations in which physical self-defense may be necessary, and teaching you how to control such situations to your advantage.
Children's Program
How your child can benefit from Tae Kwon Do
Taekwondo is a total learning activity. Lessons are tailored to your child's age and skill level. Your child begins by practicing basic patterns and forms, board breaking, kicking, blocking, striking, and punching. These fundamental skills increase your child's physical coordination, flexibility, balance, and mental acumen.
Taekwondo develops your child's athletic abilities and self-awareness, and improves the child's capabilities in self-defense
Self Discipline and Self Esteem for Your Child
Taekwondo emphasizes moral development as well. Children learn respect for themselves and others, heightened concentration, and increased self-discipline and self-restraint.
The self- discipline that develops as a result of learning and practicing the techniques usually carries over into other areas of the child's life. School grades often improve as your child learns to focus on objectives and to work toward achievement. The self-discipline and self-respect which Tae Kwon Do develops can provide your child with the skills and mindset necessary to resist peer pressure.
Family Program
Respect, trust and open communication are the foundations of strong families. Taekwondo training promotes values such as honesty, courtesy, loyalty, and cooperation. Each is an essential component in maintaining a good family structure.
US Taekwondo provides quality instruction and service with a view toward the overall health and well-being of every participant. Our philosophy ensures that learning will take place in a safe, nurturing environment. We care about our students, families , and staff, and we provide a supportive environment for learning and personal growth.
Adult Program
US Taekwondo's adult programs help you develop and maintain a sound body and mind, and increase you abilities at self-defense.
Exercise and Improved Well-Being
Taekwondo strengthens your body and improves you health through physical exercise and conditioning. Isometric and dynamic tension exercises will allow you to gain better muscle tone and more strength. A gradual building process of sage and easy stretching techniques will enhance flexibility, while breathing and concentration exercise lead to sharper reflexes and senses.
Self-Defense
The US Taekwondo program helps you recognize and handle situations in which self-defense may be required. Using our completely integrated system, you can learn the techniques your need to defend yourself intelligently in threatening situations. What you learn could prevent you from becoming a victim.